DIFESA PERSONALE SOTTO STRESS

UC | Lee Morrison | Self Protection | Bag Fend Drill 1

UC | Lee Morrison | Self Protection | Bag Fend Drill 2

UC | Lee Morrison | Self Protection | Palm Strike

Urban Combatives Lee Morrison – Dealing with Common Grabs

entrate universali :

TRITAC Frame & Hammer Flow – Punch Defense & Counter Attack

schivate e spinte 

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