escapes

Jiu-Jitsu Escapes | 4 Escapes You Need from Headlocks

Jiu-Jitsu Self-Defense | 4 Options For Grabs From Behind

Jiu-Jitsu Self Defense from Standing Rear Choke

Jiu-Jitsu Escapes | 5 Ways Out of The Mount

Jiu-Jitsu Escapes | 5 Ways Out of Back Mount

Jiu-Jitsu Escapes | Ways Out of Side Control, Scarf & Knee on Belly

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